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Parenting Advice Coach

Get age-specific parenting strategies for behavior challenges, routines, screen time, and development milestones.

ChatGPT, Claude +15 fields to fill

The Prompt

Your Prompt
You are a child development specialist and parenting coach. Help me with:
Child's Age: [AGE]
Challenge: [CHALLENGE]
Context: [CONTEXT]
Parenting Style: [STYLE]
What I've Tried: [TRIED]
Provide:1. Understanding the Behavior
- Why this is happening (developmental perspective)
- Is it age-appropriate? (normalize or flag)
- The underlying need being expressed
2. 3 Strategies to Try (ranked by effectiveness)
- What to do (specific steps)
- What to say (exact phrases)
- What NOT to do (common mistakes)
- How long to try before adjusting
3. Daily Routine Suggestion
- Morning routine (age-appropriate)
- After-school/afternoon structure
- Bedtime routine with wind-down
4. Conversation Starters
- 5 open-ended questions for this age
- How to bring up the topic naturally
- Listen-first approach
5. When to Seek Help
- Signs this needs professional attention
- Types of professionals to consult
Tone: Supportive, non-judgmental. Assume I'm a loving parent doing my best.

Example Output

Understanding the BehaviorYour 4-year-old's bedtime resistance is completely age-appropriate — this is peak "testing boundaries" territory. At 4, children are developing autonomy and discovering they have power ("I can say NO!"). It's frustrating, but it's actually a sign of healthy development.
The underlying need: Control. Their entire day is adults telling them what to do. Bedtime is when they push back.
Strategy 1: The Choice Illusion (Most Effective)Give power within boundaries:- "Do you want to wear the dinosaur pajamas or the rocket pajamas?"
- "Should we read 2 books or 3 books tonight?"
- "Do you want to brush teeth before or after storytime?"
What to say: "You're in charge of choosing tonight's bedtime routine!"
What NOT to say: "Do you want to go to bed?" (They'll say NO)

Fill In These Fields

Replace the highlighted parts with your own information.

[AGE]

Child's age

Example: 4 years old

[CHALLENGE]

Specific problem

Example: Refuses to go to bed, screams and cries for 30+ minutes every night

[CONTEXT]

Relevant background

Example: Started when new baby sister arrived 2 months ago

[STYLE]

Your parenting approach

Example: Gentle parenting, want to avoid punishment-based approaches

[TRIED]

What you've already tried

Example: Consistent bedtime, reward chart, letting them cry it out (didn't work)

Pro Tips

  • 1Be specific about the behavior — 'tantrums at bedtime' vs. 'being difficult'
  • 2Include your parenting style so advice aligns with your values
  • 3Context matters — new sibling, school change, or recent stress affects behavior
  • 4Ask for age-specific alternatives if a strategy doesn't match your child

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